There are a number of home remedies that are touted as effective for bringing gout sufferers relief. One of these is the use of baking soda as a gout treatment. Baking soda happens to be an effective treatment for gout because the bicarbonate soda raises the body’s pH level. In some cases, relief can be experienced within as few as 24 hours after the baking soda has been ingested.

Gout sufferers experience pain as a result of a buildup of uric acid in the joints. This acid can also impact the kidneys and cause kidney stones if there are too many uric acid crystals in the kidneys. The use of baking soda for gout counteracts the uric acid by creating an alkaline environment in the body. Baking soda is an inexpensive remedy that can easily be added to an anti-gout diet. For effective treatment of the condition, a half teaspoon of baking soda is added to eight fluid ounces of cool water. The mixture is drunk after the baking soda completely dissolves.

When taking baking soda for gout, the solution of water and baking soda should be taken four times a day. The last dose of the day should be taken just before sleep. By taking baking soda before sleep, gout attacks can be reduced or completely eliminated.

Although many people believe that taking baking soda for gout is completely harmless, side effects can be experienced if too much is consumed. Overuse of baking soda can cause high blood pressure, appetite loss, and upset stomach. There is a significant amount of sodium in baking soda so the intake of baking soda for gout should be accompanied by a reduction in salt intake. Individuals who use this remedy should also regularly check blood pressure.

In addition to taking baking soda for gout, sufferers must also work to decrease their stress levels. Gout attacks can be induced by stressful events. Learning stress reduction techniques such as deep breathing and meditation can be helpful to reduce the frequency of gout attacks. Diets that are low in fat, animal protein, and alcohol and high in complex carbohydrates and plant-based foods can also help.

Before taking baking soda for gout, it is recommended that sufferers speak with medical professionals. Although home treatments such as baking soda for gout can be highly effective, a physician will be better able to recommend the appropriate remedy. He or she will also be able to identify any contraindications of taking baking soda for the condition.