If arthritis in the shoulder is the cause of pain and stiffness, doing shoulder exercises will help more than wearing a shoulder support brace. Though arthritis can cause a lot of discomfort that leads someone to try wearing a brace, this decision can actually make the situation worse. This is because motion and staying active is the best remedy for most types of arthritis.
Lifting light weights, doing arm stretches, and moving the shoulders in circular motions several times each day are great remedies for pain from arthritis in the shoulders. These movements keep the shoulders moving, which will help to ease the pain that arthritis causes.