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How Do I Choose the Best Calf Sleeve?

A person with defined calf muscles.
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  • Written By: Dee S.
  • Edited By: Jenn Walker
  • Last Modified Date: 03 July 2014
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A calf sleeve is a footless knee-high compression sock that is designed to support calf muscles and tendons, energize the body, and provide recovery after a vigorous work-out. There are several factors that should be considered when choosing the best calf sleeve. For example, calf sleeve brands vary in design and fabric types, and each must be evaluated according to personal needs. There are also calf sleeves that are geared for specific sports. In addition, a person may select calf sleeves based on their size, color, and interchangeability with other body parts, such as the arms.

The design of the calf sleeve is of the utmost importance. Some brands are designed to support the calves alone, creating a single compression. Other brands are designed to support the shins or the Achilles tendons as well as the calves, creating a double compression. There are brands that are less irritating to the skin because they do not have any seams, while other brands are not seamless. In addition, some calf sleeves are designed to grip the upper part of the leg, preventing the calf sleeve from slipping down during exercise.

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The fabric of the calf sleeve also varies significantly from brand to brand. Some brands are made from spandex and nylon. Other brands have moisture wicking properties in the fabric. Some brands even incorporate silver yarn into the fabric. The silver yarn is believed to regulate the temperature of the skin, making it cool during warm weather and warm during cooler weather.

In some cases, the calf sleeve style will vary depending on the sport or activity. For example, many people use calf sleeves designed for running or biking. There are also some that are styled for basketball players, soccer players, and skiers. Although each is designed to support the calf, some may provide additional support and recovery for jumping, as in basketball, or quick stops, as in soccer.

There are also basic decisions that must be made when choosing a calf sleeve brand. For example, some brands have distinct styles for men or women, while other brands are unisex. They can be found in specific sizes or as a one-size-fits-all size. Calf sleeves may be black, but they also come in many other colors, such as red, pink, yellow, blue, and purple. In addition, some may be used interchangeably on the calves, as calf sleeves, and on the forearms, as arm sleeves.

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Discuss this Article

PinkLady4
Post 2

It's interesting that some of the calf sleeves are designed so that you can also use them on your forearms. That's good that they can be used for double duty. Support sleeves of any kind are expensive.

I think that the most important things to consider when choosing sleeves are that they are made to resist slipping and that you choose one that provides the amount of compression that you need. There are lots of choices.

B707
Post 1

It sounds like choosing a calf sleeve that is comfortable and gives the right amount of compression is easier than finding a good knee sleeve. I am trying to find a sleeve for my injured knee. I have tried a couple, but they just haven't been satisfactory.

When using a calf sleeve, you don't have to be concerned about a joint. With one of my knee sleeves, it got wrinkled in the back of my knee and irritated the skin.

For both kinds of sleeves, the kind of material is very important. Some material can make you very hot.

When you want to protect a weak area, sleeves with a good amount of compression feel really great.

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