How Can I Make the Most of an All-You-Can-Eat Buffet?


Whether you are attending a wedding, cruising the open seas, or just going down to the local buffet, heeding these simple tips can greatly improve your all-you-can-eat experience.


Rule #1: Do a Lap Before you Commit

This one is obvious, but there's nothing worse than getting to the end of the buffet line, and having to balance a nice piece of Fillet Mignon on top of a pile of iceberg lettuce and industrial ranch dressing. Don't feel awkward about cruising the entire layout before you pick up a plate.

Rule #2: Focus on the Expensive Stuff

That's one of the beauties of the buffet, right? It's the same price if you eat only bread or only meat. Have another steak. Try some fish. If you don't eat meat, hover around the cheese or the sweets. Don't be shy.

Rule #3: Watch the Carbs

This is not an ad for the Atkins Diet; it is simply a reminder that the rice, bread, pasta or potato on your plate is guaranteed to take up valuable real estate in your stomach; you are probably better off having more lobster and toning down the carbs.

The one possible exception to this rule is when bread or pasta is being used as a vehicle for something else, such as cheese or marinara. Even in these cases, unless you're eating with your mother-in-law, we still recommend a spoon.

Rule #4: Portion Control

You can always go back and get more of something that you liked, so start with a small sample, and don't over-commit to any one dish. This will allow you to try a broader range of foods, and reduce waste of those that you don't like as much as you predicted.

Rule #5: Be Brave

all you can eat buffetYou'll eat over 1,000 meals in a year, but most of them are comprised of a main course and a couple of sides. A buffet is one of the few opportunities to try all kinds of new stuff.

You just never know what will be good. Branch out of your established culinary repertoire and explore what's out there. Go ahead, try the snails.

Rule #6: Eat Slow or Fast

There are two very different schools of thought on this one, so every all-you-can-eater will have to determine what works best for them. Many people agree that scarfing down a meal will lead to over-consumption. So, if you are looking for value, just start shoveling.

The other approach is based on the prevalent (if you're Jane Austen) four-hour, fifteen-course meals. Take your time, and eat little bits of everything. With this approach, your first bites will be well-digested and out of the way when you're going back for your third plate.

Rule #7: Life is Uncertain

Before your second plate, go have a look at the dessert options. If you do it before your first, you might skip dinner altogether, which would be a blatant violation of Rules #2, 3, and 5. After your first plate, you've got a better idea of how committed you are to dinner and are therefore in a better position to determine how committed you are to dessert. This is also important as many of the best deserts may not be available after you've finished your four-hour eating marathon.

Rule #8: Don't Waste

Whenever you are at an all-you-can-eat-buffet, don't take more than you can eat. Most places donate the leftover food, or at least let the employees dive in after hours. If you leave food on your plate, it is destined for the trash and nobody gets to enjoy it.

Rule #9: Sometimes Less is More

Most of the previous rules have been geared toward delivering massive quantities of quality items. One aspect of the buffet experience that is often overlooked, is the feeling you are left with after the meal. Depending on how your digestive system works, this might represent a bloated feeling for an hour, or a groggy feeling for the next 24.

If bloatation is what you are looking for, get on with it. But, you may want to consider the aftermath as you are piling your plate.

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New: Discuss this Article

Posted by: jvd9091
When I was a kid I remember my mom telling someone that the doctor said I had what he called 'antibiotic poisoning'. Does anyone know what this is? A friend suggested it might have messed up my metabolism.
Posted by: ellefagan
I am like Jane Austen...like to have a little bit of it all, and enjoy it thoughtfully....but there's a "glitch" ...by the time I got to the dessert table, there wasn't much left..the faster eaters beat me to it! :-)
Posted by: feb231997
One of the definitions of a floor jack is a receptacle in the floor of a building wherein some type of wiring is placed - such as an electrical receptacle. Where does one find a catalog of such a thing?
Posted by: anon10669
I am one of the unfortunate people who make themselves sick at an all you can eat buffet.

I do this by eating way too much in a very short period of time, then following it with soft drink which causes the food to bloat in your stomach & is likely to make you sick ! Avoid Breads & drinks to get the most out of your money.....

Davo-Australia

Posted by: Marknelson
The only rule I follow is: "Eat more food for the price you paid for the buffet, than it would to buy it yourself" Also make more time to eat. Im a fast guy, but eating slow IS better.

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