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Inducing menstruation may prove a difficult task. This body process is complicated and is usually not controllable at will. In some cases, however, hormone medications may be used to induce menstruation. If you are overweight, underweight, or malnourished, you may find that correcting these issues may cause you to menstruate again. Additionally, if you take a type of birth control that interferes with menstrual periods, choosing a different method may bring on menstruation.
If you are experiencing a lack of menstruation because of a hormonal imbalance, taking a hormone drug may rectify the problem. For example, you may use birth control pills to regulate the hormones responsible for ovulation and menstruation. This may stimulate vaginal bleeding that mimics menstruation. Basically, this occurs when you take the inactive pills in a birth control pack and happens in response to the withdrawal of the hormones you are taking. Once your cycles are regulated, you may stop taking the birth control pills and experience true menstruation. If you do not want to try birth control pills, your doctor may recommend another type of hormone treatment to induce menstruation.
Sometimes the lack of menstruation is due to a problem with your body. For example, if you are overweight or underweight, you may miss menstrual periods. The same may hold true if you are suffering from malnutrition or an autoimmune disorder. In such a case, making an effort to reach a desirable weight or eating a more nutritional diet may eventually induce menstruation. Likewise, getting treatment for medical conditions that interfere with menstruation may help as well.
There are also some herbal remedies that are said to induce menstruation naturally. For example, some people drink a tea made from parsley and ginger to induce menstruation. It is said to cause contractions of the uterus that lead to menstruation. An herbal supplement called vitex, which is also referred to as chaste berry, is also said to help with regulating a woman’s cycle of ovulation and menstruation.
Some people also state that eating certain fruits may help to induce menstruation. For example, you may try drinking papaya juice to induce a period. Mango and pineapple may help as well. Some people even report that taking high doses of vitamin C may help to induce menstruation.
Sometimes the lack of a menstrual period is a sign of a medical condition that warrants a doctor’s attention. As such, you may do well to seek a doctor’s evaluation if you do not know why you are missing periods or have troubling symptoms in conjunction with missed periods. A doctor may also advise you on whether or not it is safe to use herbal remedies to induce a menstrual period.